DROP10 PROGRAM 

PAID IN FULL

8-week course that focuses on nutrition education + accountability to help you drop inches & gain muscle.

Your Drop10 Program Includes:

• Personalized calories & macros -calculated for you at the start of the program
• Nutrition education videos -  to help you get the best results
• 56 Days of printable macro meal plans - with all of the calories & macros added up for you
• Access to my MyFitnessPal - copy & paste my recipes into yours
• Meal prep accountability - to ensure you're prepared to stay on track with your nutrition each week
• Weekly measurement accountability - to ensure you're on track to hit your goals
• 56-Days of nutrition tracking accountability - to ensure you're hitting your calorie & macro targets
• Direct support from me throughout the entire program - ability to ask me questions & get feedback
• 8-Weeks of strength training workouts - access to our livestream workouts & on-demand videos to build lean muscle mass